Biodynamic Craniosacral Therapy
Craniosacral Biodynamics is a gentle and subtle bodywork approach
that focuses on the whole person and the interconnection between
your physical, emotional and transpersonal aspects
in the process of restoring and maintaining health.
It is based on simple and deep observations
of how nature heals.
Biodynamic Craniosacral Therapy - Ana Saval-Badia
Biodynamic Craniosacral Therapy works through the fluid nature of your whole body.
The craniosacral system includes the membranes and cerebrospinal fluid that surround and protect your brain and spinal cord, your central nervous system.
The treatment is performed in a massage table, you are fully clothed and the touch is generally light and still.
The treatment stands on the knowledge of your own body’s inherent healing wisdom.
It enhances your wellbeing to support you through challenging times.
What to expect?
Alleviation of tension, aches and pains.
Improved health and resilience.
More vibrant sense of aliveness.
A wholesome awareness of your body.
Deeper sense of embodiment and grounding.
Release and resolution of past physical or emotional trauma, without having to relate the story.
A sense of ease and relaxation.
How long will it take?
Each session lasts 50 minutes.
Acute or “new” ailments may resolve quite fast, while chronic or “long lived” conditions may require more time to unfold and resolve.
Nonetheless, each individual is unique in the way their own inherent health expresses and resurfaces. In all cases it is the wisdom of the body that sets the pace and what is priority for resolution and integration.
In a generalised sense, you should notice a significant improvement within 4 to 6 sessions.
What is it helpful for?
- Conditions related to the central and the autonomic nervous system.
- Conditions related to the immune system, the endocrine system, the digestive system or the circulatory system.
- Acute ailments causing pain and discomfort.
- Long standing physical or emotional conditions.
- Stress, anxiety, tension.
- Mood imbalances.
- Low energy, tiredness, decreased vitality.
- To meet the challenges of a busy life.
- Post-effects from a traumatic birth process.